20th March 2023
What is a Normal Gait cycle The gait cycle refers to the sequence of movements that occur when a person takes a step while walking. The […]
15th March 2023
Osteoporosis is a medical condition that affects the bones, making them weaker and more fragile. It is a common condition, especially in older adults and women […]
15th March 2023
A muscle strain, also known as a pulled muscle, is a common injury that occurs when a muscle or its tendon is stretched beyond its normal […]
30th January 2023
Anatomy of a sprained Ankle An ankle sprain injury occurs when one or more of the ligaments in the ankle are stretched or torn, causing pain, […]
8th December 2022
Physiotherapy for body balance issues Some balance problems are caused by a dysfunction of the vestibular system, and balance related problems become more prominent in adults […]
15th November 2022
Sitting for long periods of time can have an adverse effect on your health, and most of us these days spend extended amounts of time sitting, […]
3rd November 2022
Lumbar Disc Bulge or Herniated discs What is a Herniated Disc? The spine is made up of vertebrae, which are held next to each other by […]
3rd November 2022
Symptoms of Dehydration in Seniors Dehydration can negatively affect people of all ages, but seniors and children are particularly at risk. Research has shown that adults […]
5th October 2022
Our physiotherapists treat patients in the comfort of their homes. We assess, diagnose, and develop a treatment plan which varies depending on the patient’s needs. Our […]